BodyComp Personal Training Gym
5891 Winfield Boulevard
San Jose, CA 95123
650-866-5770
website
BodyComp Personal Training uses weight lifting as a way of altering your body composition. They are not a one program fits all Boot Camp or Circuit Training fad. They design programs based on the individual's body type, as well as assess weaknesses and correct imbalances in the body in order to maximize progress and exercise pain-free.
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