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Hot Yoga of Grand Junction  
2493 Highway 6 & 50 #14/H
Grand Junction, CO 81505
970-260-3888
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The benefits you receive from a regular, devoted yoga practice vary. The most frequently reported body benefits are a pain-free body, increased flexibility, increased strength, getting sick less often, (if at all), and an overall sense of peace and well being. The benefits spread into all aspects of you: family dynamics, spousal relationships, subtle mental shifts, increased patience, deeper breath and stamina.

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