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Holbrook, New York, USA

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CrossFit Suffolk  
5006 Veterans Highway
Holbrook, NY 11741

A strength and conditioning training facility that uses the CrossFit methodology. CrossFit is now a sport, as well as a training methodology. Spartan Performance/CrossFit Suffolk is known for getting excellent results, while having fun. It is a training experience unlike going to the gym. It is more like getting a group of friends together and hiring a personal trainer. A workout is provided every session and the results are dramatic.

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