Yoga Center for Well-Being
1395 Lampkins Road, Suite 1
Paris, TN 38224
731-782-3949
website
Offers simple through advanced guided 90 minute Hatha Yoga classes and private sessions. Practicipants are gently guided through postures, to breathe fully, stretch within their own limits and become flexible of mind and body, as they explore an expansive sense of awareness and calm. Excellent for reducing stress, recovering from illness, surgery, or injury. Benefits include, toning and excess weight loss, increased flexibility, heightened sense of self-esteem, and vigor, increased mental clarity, more restful sleep, and great new friends!
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Paris Area Attractions
Tennessee National Wildlife Refuge
W.G. Rhea Public Library
Eiffel Tower
Paris-Henry County Heritage Center
Henry County Court House
Historic Downtown
Paris Winery & Vineyards
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