Cooper Wellness Program
12200 Preston Road
Dallas, TX 75320
972-560-2667
800-444-5192
website
Founded by Dr. Kenneth Cooper, this 4, 6, or 13 day program emphasizes personal wellness and health. Learn how to become more active, handle stress, stay healthy, and cook well-balanced meals with workshops such as Living Well and Eating Right, Managing Stress, and Demonstration of Relaxation Techniques. Personal exercise time can be spent swimming, doing yoga, cycling, playing tennis, kickboxing, or going to the spa.
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